White circle with the face of menstrual cycle and perimenopause coach Jeni Enns

Come home to your changing self.

Imagine a woman who at menopause claims her purpose and authority.

That woman is you.

In your 40s and feeling adrift in your life, tired, lost, and anxious?

You’re feeling lost in your life and it scares you, everything that’s happening inside that you can’t control and don’t understand.

You have a strong urge to be alone all the time, and your emotions are all over the place.

You’re making mistakes at work, or your anxiety is through the roof. 

You may even think you’re going crazy, you just can’t seem to handle life anymore

Your inner Shadow Sister gives you that nightly 3 AM wakeup call so she can make sure you know what a “failure” you are. 

But you just want to sleep.

And let’s be honest, you just want to stop sweating in your PJs all night.

All you really want to do is chuck your life and run gleefully away from everyone!

Powering through just isn’t working like it used to.

You’ve tried going to your doctor, therapist, or various other health practitioners to figure out what is going on.

Most of the information out there is a frightening barrage of symptoms and how to fix those symptoms.

It seems no one wants to help. Or even mention that you may be in perimenopause. 

That’s where I come in.

And you know what, you’re going to be OK.

What if I told you perimenopause holds your greatest superpowers?

We’ve been taught to fear menopause. To ignore it. To medicate and pathologize it. 

Sure as hell not to celebrate it.

You are not alone in your experiences, and you are more than your symptoms.

There is a framework for navigating this time of life with greater perspective, softness, and skillfulness.

Hi, I’m Jeni.

I’m a perimenopause educator and coach, here to help guide you through your perimenopause.

I want you to know I see you. And I’ve been through it all myself. I didn’t realize I was even in perimenopause until I was 46, and I was so scared of menopause looming ahead.

Maybe you feel that way, too?

We definitely aren’t taught about this transition, and that in fact, things can start shifting as early as our late 30s

I’m here to help you navigate this potent time of your life so you know exactly where you are in your process and how to make your way through it. 

I blend the spiritual with the practical, and, as an Ayurvedic Health Counselor, my work is  infused with Ayurvedic feminine wisdom to help nourish and support you.

I go deep with perimenopause, and gently guide you to discover what is beneath the surface of your suffering. Like what your hot flashes and insomnia are really asking of you.

I’m not like all the other coaches out there who claim to “fix” a very specific symptom you’re experiencing. I believe it’s a holistic process that encompasses every possible aspect of your life.

So, welcome to your sacred becoming. Let’s journey through this together.

Testimonials

  • The retreat was so nourishing and eye-opening. Through it I came to understand that I am not alone in my experiences, that there is a framework for navigating this time of life with greater perspective and skillfulness, and that I do have sacred gifts to offer and a sacred duty of care to uphold. It was grounding, empowering, connecting, and inspiring.

    Amy, Menopause Rite of Passage Retreat

  • I attended the menopause retreat by Jeni Enns. This is the second time the Forest has saved my life in as many months. Each time I have limped in entirely broken and hopeless. Each time I have been welcomed in and offered solace, succor, warm hospitality and genuine human kindness. I am so grateful for you. Thank you for holding safe and sacred space for people like me. Thank you for doing this work.

    Amy, Menopause Rite of Passage Retreat

  • The retreat was life changing. I have been thinking about it all week. It truly changed me in amazing ways. Jeni was amazing, the women were incredible, the activities were perfect. Just an overall amazing weekend.

    Brittney, Menopause Rite of Passage Retreat

  • I learned more about menopause this weekend than I ever had. I appreciated the honest conversations with a fantastic group of understanding women going through the same physical changes.

    Anonymous, Menopause Rite of Passage Retreat

  • Every detail of the retreat felt intentional, and Jeni's enthusiasm overflowed throughout this retreat (truly contagious). The Bede center was transformed into a sacred space for us to gather, learn, and share. Jeni's authenticity and transparent disclosure of her own journey invited others to show up authentically/vulnerably (and this vulnerability was present in the very first sharing circle).

    Crystal, Menopause Rite of Passage Retreat

  • The workshop felt deepening and meaningful. The whole experience was so grounding and calming. I loved the labyrinth ritual, and enjoyed connecting with others who are into the same kinds of things.

    AL, Letting Go of What No Longer Serves/Autumn Equinox

  • The variety of activities during the Spring Equinox retreat were wonderful! We experienced the sacred process of collecting gifts of love offered at the Forest over the past years and honoring them together. We cooked, ate, participated in a tea ceremony and had meditations daily. A joyous time full of rest and community at its finest.

    Cynde, Spring Equinox Retreat

  • Phenomenal experience! I couldn’t have asked for more! Everything was absolutely perfect! The people, the course material, Jeni, the food, the accommodations, everything was just spectacular!

    Jennifer, Menopause Rite of Passage Retreat

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Join the peri party!

Join the peri party! ⋆

Questions? Let’s chat.

Have questions or just need support? Contact me here.